Beauty Tips
Q and A
Not interested in beauty advice written for moms?
Yeah, we understand. Here you will find useful beauty tips every teen should know. Experts will give you the tips you need to know.
Question: I’m losing my confidence because of my greasy hair. I wash my hair every day, and sometimes twice a day! The grease never goes away and it is getting worse. What should I do?
Answer: Your scalp produces natural oil. This is a good thing because it helps your head and hair stay healthy and shiny. Unfortunately, too much oil leads to what you call
‘greasy hair.’ Here are some tips on this problem. First, wash your hair daily with a shampoo designed for oily hair. I recommend massaging the scalp gently while shampooing hair. Second, apply the conditioner to only the mid and ends of your hair rather than to the roots. Third, brush your hair briefly and not too often. When you brush, avoid contact with the scalp. Finally, watch your diet. Oily and fatty foods can make your skin and scalp greasy. Good luck with your hair!
Question: Hello! I’m a 17-year-old boy. My life is miserable because of pimples. Please tell me how to treat them.
Answer: You get upset when you wake up and find a huge pimple on your face. The good news is that there are ways to prevent and treat pimples. First, it is important to wash your face twice a day with warm water and a mild soap made for people with pimples. Gently massage your face in a circular motion. Second, do not squeeze your pimples. Squeezing them can push dirty material further into the skin. It causes more swelling and redness, and can damage your skin permanently. Avoid touching your face with your fingers. Touching your face spreads the bacteria. To keep bacteria away, wash your hands before applying anything like treatment, creams or makeup to your face. Finally, keep your hair clean and out of your face to stop additional dirt and oil from touching your skin.
Question: I really want to keep my weight down. I eat as little as possible, so I am always hungry. Still, nothing happens to my weight! What am I doing wrong?
Answer: It is important to stay healthy and maintain a weight that is right for your body. Unfortunately, many teens turn to unrealistic diets that promise weight loss in unhealthy ways. To lose weight, you need to follow these instructions. First, do not even think about a diet that requires you not to eat. Those diets lower your body’s need for food and will reduce your energy, slowing down weight loss. If you are hungry, eat something. In particular, eat a healthy breakfast. Eating in the morning starts your body’s functions for the day. Next, keep checking how many calories you consume from liquids. Consuming juice and soft drinks can easily add up to hundreds of calories. Drink water, instead. It is also important that you find a physical activity that you can enjoy. Healthy activities include running, biking, swimming and so on. Exercise for at least 30 minutes a day. Finally, get a good night’s sleep every night. Lack of sleep contributes to weight gain because you then eat sugar-filled products to stay awake.
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